Personal Training
Level Up Your Fitness!
Looking to take your exercise routine to the next level? Whether you are an elite athlete, weekend warrior, recreational athlete, or recovering from an injury, our experienced and certified trainers will work with you to understand your fitness goals and create a program customized to help you achieve them.
- 60-minute 1-on-1 training sessions
- $94 or $104 per session (depending on trainer)
- Train with a few friends or family members and save with MAC Fit Group Training!
All MAC members get a FREE 30-minute fitness consultation with a trainer.
Elevate your fitness journey this winter!
Join our next Small Group Training 8-Week Session (December 9th – February 10th), designed to provide a dynamic, motivating and supportive environment tailored to your personal goals.
Training Staff
MAC Operations Manager & Personal Trainer
A nine-year veteran Certified Personal Trainer and multi-sport athlete with a work-hard-play-hard mentality. He specializes in meeting clients where they are, guiding them to sustainable change for lifelong fulfillment. With his contagious energy and expertise, he empowers clients to embrace a lifestyle of vitality and joy.
- ISSA Certified Personal Trainer
- Training Focus: Injury Prevention, Balance & Stability and Healthy Habit Stacking
- Fluent in Spanish and German
MAC Training Manager
Kevin has a Bachelors degree in Environmental Sciences from Western Washington University. He has worked with our parent company, Arena Sports, for 10+ years of which 5+ have been in a management position.
MAC Group Fitness Manager & Trainer
A 17-year ACE Certified Personal Trainer and Group Fitness Instructor. Nominated for “Best Personal Trainer” 2022 in Modern Luxury Magazine in Scottsdale, ZA.
- Certifications: ACE CPT
- Training Focus Areas: Sports conditioning, functional training, general strength training and indoor cycling
Trainer
In addition to being a personal trainer, Katie is also an athletic trainer — the kind you find in the training room and sidelines of collegiate sports programs. She has worked with the UW Huskies’ Track & Field and Football teams. Her knowledge of injury prevention and rehab post-injury is vast, making her an amazing resource for the MAC and its members.
- Certifications: ATC (Athletic Trainer Certifed), CATA (Canadian Athletic Therapists Association)
- Training Focus Areas: Injury Prevention, Post-Injury Rehab
- Education: MS in Athletic Medicine, University of Oregon
Trainer
Ed brings a wonderful professionalism and caring personality to every member and client he meets. He’s the classic gentle giant and turned his personal love for exercise and fitness into a career. He’s a very talented musician, performing locally, as well as teaching music at the Seattle Drum School. Ed is constantly learning and bolstering his conditioning certification on his resumé. He went back to school to become certified in nutrition. If you want a great stretch or quick massage gun treatment, he offers those in shorter sessions.
- Certifications: CPT (Certified Personal Trainer), Certified Nutrition Coach, Fast.Eat.Live.-Certified Nutrition Coach
- Training Focus Areas: Functional Fitness (an approach geared towards enabling people to continue to do the activities they enjoy)
Trainer
Joseph has worked out in the MAC since high school. He’s always been a gym rat and loves bodybuilding physique training. He loves the science aspect of training. He’s spent years reading and learning about historic bodybuilders and powerlifters. He discovered that he loved behavioral psychiatry and majored in that at UW, and is currently working on his master’s degree from Northwestern. He’s worked at both the MAC and a physical therapy clinic helping patients with Phase 3 strength training post-injury.
- Certifications: CSCS (Certified Strength & Conditioning Coach), Certified Nutrition Coach
- Training Focus Areas: Body-building, Powerlifting, Post-Injury Rehab
- Education: BS in Psychology, University of Washington
Trainer
Sam has been working out at the MAC since high school. He’s a local Nathan Hale High grad. He’s played basketball at the collegiate level and has worked with lots of pro athletes in multiple sports, including basketball and football. He focuses on sports performance and Speed Agility and Quickness (SAQ)-type activities as well as overall strength. Sam is fun and loud in the gym. You’ll see his energy and enthusiasm in every session.
- Certifications: CPT (Certified Personal Trainer)
- Training Focus Areas: Sports Performance Specialist, SAQ (Speed, Agility & Quickness), Strength
Trainer
Neal is skilled in coaching everything from Olympic strength exercises to physique hypertrophy (bigger muscle) training. She’s a member of a local boxing club and enjoys “focus mitt” boxing training with clients. She’s originally from California and brings that sunshine energy into her personality and energy while training.
- Certifications: CPT (Certified Personal Trainer), Boxing Instructor, Senior Fitness Specialist
- Training Focus Areas: Boxing, Olympic Weightlifting, Physique Hypertrophy (bigger muscles) Training
Trainer
Danny is an enthusiastic coach who loves helping clients gain strength, decrease pain, and improve mobility, performance and confidence. He specializes in functional strength so clients can perform better throughout their day, whether you are getting out of a chair, playing with the kids, or performing a competitive sport like football or basketball. While his training philosophy prioritizes performance and overall well-being, he loves to finish sessions with hypertrophy training and conditioning to improve body composition.
- Certifications: CFSC (Certified Functional Strength Coach), NASM-CPT (Certified Personal Trainer, PN-1 (Precision Nutrition Level 1)
- Training Focus Areas: Functional Strength, Injury Prevention, Hypertrophy
- Education: BS in Construction Management, Washington State University
Trainer
As an experienced fitness professional specializing in Strength and Bodybuilding/Physique Training, Alex is dedicated to helping you achieve lasting results in the gym. His approach centers on using proper form and technique across various resistance modalities to maximize your gains and minimize injury. In addition to bodybuilding, he excels in functional and stability training, providing expertise that enhances balance and endurance. Whether you’re aiming to sculpt your physique or improve your overall functional strength, Alex is here to guide and support you on your fitness journey. Let’s work together to unlock your full potential and reach your goals seamlessly!
- Certifications: NASM-CPT (Certified Personal Trainer)
- Training Focus Areas: Strength & Bodybuilding/Physique Training